The combination of ingredients is perfect for optimal health, nutrition, skin beauty, energy and free-radical fighting agents. Everything the body needs to slow the aging process and turn back the hands of time! Food is such a powerful tool for creating good in our body, mind and spirit. Ingredients: 4 big leaves of organic kale … More Anti-Aging Smoothie
Ingredients: 1 cup old fashioned oatmeal 1/4 cup unsalted sunflower seeds (toasted) 1/2 cup peanut butter – try to use organic or all natural 1/3 cup honey 1/2 cup ground flax seed 1/2 cup chocolate chips – mini or chopped up 1 teaspoon vanilla extract Directions: 1. Mix all ingredients together in a large bowl. Make … More Peanut Butter & Chocolate Chip Protein Balls
Hey there! I’ve never done one of these posts before, confession my mom thoughts lol. I decided to post this and make the video below because of a conversation I had with a friend who just had twins. Read her blog here. She had taken her twins to daycare for the first time. She didn’t … More Mom Confession: Am I A Bad Mom
A couple years ago I got this idea (not sure from where) to make a memory jar with funny and memorable moments throughout the year. The memory’s that were added would then be read on New Years Eve for a time to reflect and remember the little moments that were a part of your life … More New Years Memory Jar
In this video I started walking as a form of exercise, which is hard for me because I really hate working out but I’m trying to like it lol. I also got my new camera, a Canon G7 X. I love it! We also stopped by the thrift store to get a few random things … More NEW CANON G7 X & PUMPKIN PICKING | VLOG #23
We went to the local dog park and walked around for a while. The park in Colorado is so big it’s like going on a hike or walking on trails. There is a rope swing there that has broken so many times and people just keep tying more rope to it so people can swing … More My Puppy Bit Her In The Butt & Then Stole Her Shoe! LOL
When making this recipe, feel free to add more of one ingredient if you prefer. I love grapes so I sometimes add more of these than what the recipe calls for. Ingredients 1 cup mayonnaise (use light for less calories) 1/3 cup sugar 3 tbsp red wine vinegar 1 tsp celery seed 2-3 heads of broccoli – … More Best Broccoli Salad Ever!