Grapefruit You have probably heard of the grapefruit diet – the fad diet where you eat tons of grapefruit. Don’t worry. I’m not about promoting something quick, easy and ultimately temporary. You can’t survive off of only grapefruit for very long. However, including grapefruit in your diet can help your weight loss. Research has shown … More Nature’s WEIRDEST Fat-Burning Foods
If you love chicken salad, you know there’s one ingredient you must AVOID if you’re on a weight loss plan…Mayonnaise. This ingredient is killer for your waistline and your overall health. And the “low fat” or “no fat” options for mayonnaise are also a no-go. So you’ll be happy to know that I created a … More Recipe: Fat-Burning Chicken Salad
Ingredients: 2 large onions 1 large Green Peppers 2 large Tomatoes 4-6 stocks of celery 1 Cabbage Bunch 2 Packets of Lipton’s onion soup mix 6-8 Cups of Water Directions: Begin by cutting up the onions and green pepper into small pieces. Saute them in a frying pan with some olive oil until they turn … More GM Wonder Soup – Lose 10 Pounds in a Week!
When making this recipe, feel free to add more of one ingredient if you prefer. I love grapes so I sometimes add more of these than what the recipe calls for. Ingredients 1 cup mayonnaise (use light for less calories) 1/3 cup sugar 3 tbsp red wine vinegar 1 tsp celery seed 2-3 heads of broccoli – … More Best Broccoli Salad Ever!