Growing Sprouts Growing your own sprouts is easy and all you need is a wide-mouth glass jar, a mesh strainer and seeds! You can sprout seeds, beans, and grains. Diane Sanfilippo writes in “Practical Paleo,” “Soaking, sprouting, and fermenting them essentially ‘tricks’ grains and legumes into thinking they’ve been planted, allowing them to release some … More How To Grow Sprouts In A Jar
Ingredients: 2- 3 avocados 1/2 onion 1 tomatoes 2 garlic cloves, minced 2-3 tbsp fresh cilantro (finely chopped) 1 lime (juiced) 1/2 tsp sea salt 1/2 tsp cumin jalapeno pepper (optional) Directions: 1. Cut open your avocados, remove the pit and scooped out in the rest. 2. Either mash up the avocado with a fork or place in your food … More Recipe: Easy & Fresh Guacamole
So this is the recipe I came up with after make 3 other ones and making a bunch of adjustments. I have also included how to make Gluten Free cookies in a high altitude. Make sure to come back though becasue I’m still experimenting and want to make these even better….if I can 🙂 Ingredients: … More Recipe: Gluten Free Cookies (Includes High Altitude Adjustments)
Ingredients 4-5 cups cubed bread (baguette is best) 1/4 cup extra virgin olive oil 1/2 teaspoon garlic powder 1/4 teaspoon sea salt Directions Preheat the oven to 375 degrees Fahrenheit. Cut up your bread into cubes, add to large bowl In a small bowl combine all of oil, garlic powder and sea salt Now slowly … More Recipe: Homemade Croutons
Ingredients ¾ cup oat flour (made by pulsing about 1 cup of oats in your food processor until they form a flour) ¾ cup vanilla whey protein powder ½ tsp baking soda 2 tsp poppy seeds 1 packet stevia ½ cup egg whites 1 cup unsweetened applesauce 2 tbsp plain fat-free yogurt 1/4 cup lemon … More Lemon Poppy Seed Protein Squares
Ingredients ¾ cup chopped leftover chicken 1 can cream of chicken soup 1 cup mixed frozen vegetables (peas, carrots, corn and green beans), defrosted 1 package refrigerated biscuit dough Directions Preheat the oven to 375F. Combine the chicken, mixed vegetables and cream of chicken soup in a medium bowl and stir well. Separate each of … More Recipe: Mini Chicken Pot Pies
Ingredients 5 pounds Ground beef ¼ cup Onion finely diced 1 teaspoon Salt 4 slices American Cheese 16 slices Dill Pickle Lettuce Secret Sauce 1/2 cup Mayonnaise 4 tablespoon Dill relish 2 tablespoon mustard 1 teaspoon vinegar 1 teaspoon Paprika 1 teaspoon Onion powder 1 teaspoon Garlic powder Directions Preheat oven to 400F. Combine beef, … More Recipe: Low Carb Big Mac Bites
