If you love chicken salad, you know there’s one ingredient you must AVOID if you’re on a weight loss plan…Mayonnaise. This ingredient is killer for your waistline and your overall health. And the “low fat” or “no fat” options for mayonnaise are also a no-go. So you’ll be happy to know that I created a … More Recipe: Fat-Burning Chicken Salad
The combination of ingredients is perfect for optimal health, nutrition, skin beauty, energy and free-radical fighting agents. Everything the body needs to slow the aging process and turn back the hands of time! Food is such a powerful tool for creating good in our body, mind and spirit. Ingredients: 4 big leaves of organic kale … More Anti-Aging Smoothie
Ingredients: 2 large onions 1 large Green Peppers 2 large Tomatoes 4-6 stocks of celery 1 Cabbage Bunch 2 Packets of Lipton’s onion soup mix 6-8 Cups of Water Directions: Begin by cutting up the onions and green pepper into small pieces. Saute them in a frying pan with some olive oil until they turn … More GM Wonder Soup – Lose 10 Pounds in a Week!
Ingredients: 1 cup old fashioned oatmeal 1/4 cup unsalted sesame seeds (toasted) 1/2 cup peanut butter – try to use organic or all natural 1/3 cup honey 1/2 cup ground flax seed 1/2 cup chocolate chips – mini or chopped up 1 teaspoon vanilla extract Directions: 1. Mix all ingredients together in a large bowl. Make sure … More Peanut Butter & Chocolate Chip Protein Balls
I love making this for dinner because it’s fun to make, delicious and everyone loves it. This recipe is for a Chicken, Bacon, Broccoli and cheese pizza log. My boyfriend always makes his with pepperoni, ricotta cheese and mozzarella. You can make your own custom creation too! Ingredients: 1 can pizza crescent roll 1- 1 … More Recipe: Chicken Broccoli Cheddar & Bacon log