1. Eggs Egg yolks are home to tons of essential but hard-to-get nutrients, including choline, which is linked to lower rates of breast cancer (one yolk supplies 25% of your daily need) and antioxidants that may help prevent macular degeneration and cataracts. Though many of us have shunned whole eggs because of their link to … More 25 Ridiculously Healthy Foods
HOW TO GET SOFT FEET -Apply any shortening or hydrogenated vegetable oil after washing the feet clean on dry and cracked areas of the feet. After applying a thick coat of shortening on the feet, wear a pair of thick socks. Leaving this application overnight can surely provide positive results in few days. -Soak the … More How to: Get Soft Feet
While there is no secret formula for losing weight (It all comes down to simple math: You must burn more calories than you consume), there are smarter, faster ways to achieve your goals. The following six workouts are proven to be the most heart-pumping, sweat-producing, and consequently most efficient calorie-burning and weight-loss-inducing exercises out there. … More The Top 6 Calorie-Burning Workouts
My grandma on my father’s side recently passed away from breast cancer. I have been told by family and friends that I should get checked out and I need to do self examinations because it can be hereditary. Now I’m not sure if that’s 100% true or not but I don’t want to make myself … More Breast Cancer: Hereditary? & Self Examination
I recently participated in a 11 day Detox. I’ve done a few and this was by far the best one. I’ve provided the 1 day detox drink, for the full 11 day detox, click the link at the bottom. Step 1: Create the Miracle Juice: Ingredients: 64 oz cranberry water (add 8 oz unsweetened cranberry … More Miracle Juice – The Fast Track Detox Diet
A typical bruise takes 14 days, with Arnica gel, it was gone in only 6 days! Arninca Gel works to relieve Muscle Pain & Stiffness, as well as swelling from injuries and bruises. A typical Bruise healing timeline: When you first get a bruise, it’s kind of reddish as the blood appears under the skin. … More Arnica Gel – Gets rid of Bruises FAST!
Manitou Incline In 1907 the Manitou Incline was a 1 mile cable tram built to support the construction of a hydroelectric plant and it’s waterline. It was then purchased by Dr. Brumbach and turned into a tourist attraction. He offered a 16 minute ride to 10 miles of hiking trails in Mount Manitou Park, and … More Hike – Manitou Incline (Difficult)